How does a Body Confidence Coach help you feel more confident in your skin?
Thinking about working with a coach, but not sure if it’s worth it? Before you invest your time and money in a Body Confidence Coach,...
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Tallulah O'Hea
- May 5, 2022
- 3 min
Not feeling beach bod ready? Well, the way your body looks does NOT define you! Find out why?
This summer is going to be different! IS THIS YOU? It is that time of year again, Summer. I always get excited about Summer, it’s BBQ...
Tallulah O'Hea
- Jan 25, 2021
- 2 min
Why Cleanse? A little bit o' science.
Toxic chemicals abound in the world today – they easily find their way into our body through the air we breathe, the food we eat, and the...
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