Hey there, I'm Tallulah O'Hea
Body Confidence Coach, training women in their 20s and 30s, just like you, to quit your negative self talk and finally love your body, just the way it is, without having to lose any weight or cut back on your favourite foods
I have a little question for you (and I want you to be honest)
Do you finally feel ready to take back control of your negative thoughts and finally start to love everything about your reflection in the mirror?
Listen, I know all too well what it feels like to:
Constantly worry about being judged by others on your physical appearance
Incessantly compare your figure and clothes size with your friends
Be continually burdened by judgemental thoughts about yourself
I know all this because for over a decade, this was my reality. My journey with my body image insecurities started at the age of 13 and went on for 12 long years of battling with my own body confidence.
Constantly lacking the confidence: to go on dates in case men weren’t attracted to me; to wear what I wanted, in case it was unflattering and made me look fat; to create healthy habits and actually stick with them.
I looked around me and saw so many women, just like you, who were struggling with the same thing. This is what ignited my passion for my business. I wanted to make an impact so fewer women struggled alone with how they feel in their bodies.
I believe every woman deserves to feel happy in her body and I understand that the key to living life to the fullest starts with self-love. If you can learn to banish your negative thoughts, rewire your brain and start loving everything about yourself, then you can have the confidence to do anything!
It’s my mission, in my business, to help as many women as possible to conquer their body insecurities and find true self-love so they can be unstoppable. Every woman deserves to feel content in her body and it's my mission to ignite this change.
YOUR QUESTIONS ANSWERED
How do the sessions work?
Each session is tailored to your specific needs at that point in the programme. During the sessions we uncover whats holding you from where you want to be, we work on overcoming fears and always set action steps to keep you moving forward. It is a safe, non judgemental space.
What if I really want to do it but can't afford it?
Payment plans are available. I want this programme to be accessible for everyone, so please get in touch if you want to discuss payment options.
How do I know if it's right for me?
This is up to you to decide. Tune in to your gut wisdom and just sit with how it feels to be committing to this journey. You will probably feel butterflies and your inner voice may be holding you back but if you have got this far I reckon you are ready!
How do you track my progress?
In-depth notes are made after each session and sent to you. Each session is also recorded (if you are happy to do that)
What bonuses do I
You will receive a free personalised journal, a life changing book. Access to all
the sessions forever. Recorded visualisations and meditations and tools for life!
Why should I choose you?
This is completely up to you. If you feel there is connection between us both and you feel I can offer you exactly what you need then lets make magic happen! There is absolutely no pressure from me, I believe the right fit is the most important factor when choosing a coach. So if it doesn't feel right, listen to your gut!